Trauma Therapy
in Orland Park, IL

Solstice Collective provides specialized support for individuals navigating the effects of trauma. We understand that healing is a personal journey, which is why we offer a safe, confidential, and supportive environment for you to process your experiences. Our goal is to empower you with coping strategies and therapeutic tools to build resilience and reclaim your sense of well-being.

Understanding Trauma and Its Effects

Trauma is an emotional and psychological response to a deeply distressing or life-threatening event. While often associated with a single incident, it can also result from prolonged exposure to stress or abuse. These experiences can overwhelm an individual’s ability to cope, leading to lasting effects on their mental, emotional, and physical health.

Your Path to Healing With Us

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Initial Consultation and Assessment

Your first visit is a crucial step where we establish a foundation of trust. In this confidential session, you can share your story at your own pace while we listen with empathy. We may utilize Mental Health Testing to better understand your symptoms and how they affect your daily life.

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Developing Your Personalized Plan

Following the initial assessment, we will collaborate with you to create a personalized treatment plan. This plan is tailored to your unique history, symptoms, and therapeutic goals. It may incorporate services such as Individual Psychotherapy, Psychiatric Care, or Medication Management to provide comprehensive support.

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Engaging in Therapeutic Sessions

Ongoing therapy sessions are the core of the healing process. In these sessions, such as a 45-minute or 60-minute Psychotherapy appointment, you will work on processing traumatic memories and developing effective coping skills. Our therapists guide you through techniques designed to reduce distress and promote recovery.

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Monitoring Progress and Adjusting Care

Healing is not always a linear path, so we continuously monitor your progress. We will have regular check-ins to discuss how you are feeling and the effectiveness of your treatment. Your care plan can be adjusted as your needs evolve to ensure you are always receiving the most appropriate support.

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Coverage

Who Can Benefit from Trauma Therapy?

Benefits of Trauma Therapy

Other Supportive Mental Health Services

Cost of Trauma Therapy
in Orland Park, IL

The cost for trauma therapy sessions in Orland Park, IL can vary. Final pricing depends on factors such as the specific provider, the duration of the session, and your personalized treatment plan. Please contact our office to discuss pricing and insurance options based on your individual needs.

Catherine Gianan, PMHNP-BC, psychiatric provider at Solstice Collective

Why Choose Solstice Collective for Trauma Care 

Our team at Solstice Collective is dedicated to creating a secure and non-judgmental environment essential for healing from trauma. We prioritize a collaborative approach, working with you to develop a care plan that respects your unique experiences and goals. Your comfort and progress are at the center of everything we do.

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Testimonials

5-star rating
I have been seeing Catherine for 5 or so years now. I followed her to her new practice. Wonderful woman, smart too! I love the office, the staff are EXCEPTIONAL! Highly recommend seeing her or her staff for your behavioral health needs!

- SARAH C.

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